Take whatever gifts of understanding your body and heart and spirit offer, and the quieting of your mind and tending of your heart and breath, and let…
Marianne Williamson sits down with mindfulness experts and husband & wife duo, Jack Kornfield & Trudy Goodman to discuss how mindfulness & meditation …
The point of liberation is not to transcend this world, to find some peaceful bliss, to run away to some cave. The point of liberation is to see the m…
The most profound healing comes when we see one another with the eyes of love, when we see the secret beauty of that person in front of us, and they r…
Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small. Gratitude is the confidence in life itself. I…
During this podcast, we discuss links between Buddhism and psychology in terms of healing and self; the problem of spiritual bypassing; how to work wi…
What these divisive times ask for more than anything else is an ability to listen with the heart. When we learn to listen deeply to one another, not o…
Don’t think that the seeds that you plant won’t make a difference. With equanimity, with a peaceful heart and a vast mind, you water the seeds tha…