Heart Wisdom – Ep. 102 – The Wisdom of the One Who Knows
What aspect of ourselves has been with us before our first breath and is the last to go when we die? In this podcast we…
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Heart Wisdom – Ep. 101 – The Dragon and the 10 Gowns
In this dharma talk, we examine how to be in this human incarnation and navigate the river of impermanence. There’s a way in which we…
Heart Wisdom – Ep. 100 – Love & Impermanence with Mark Coleman
In this dharma talk, fellow teacher Mark Coleman joins me for an exploration of ways that we can harmonize with impermanence by meeting change with…
Jack Kornfield on Ten Percent Happier with Dan Harris – Ep. 204
Dan Harris and I discuss trauma, lovingkindness, self-compassion, judgment, identity and more.
Heart Wisdom – Ep. 98 – Timeless Awareness and the Mystery of Identity
Who are we? In this dharma talk, we examine the mystery of identity and how meditation can open us up to the freedom of resting…
Heart Wisdom – Ep. 96 – An Homage to Goenka
In this special episode of the Heart Wisdom Podcast, we honor the life and wisdom of my early Vipassana teacher, S.N. Goenka. In every generation,…
Heart Wisdom – Ep. 95 – Poetry in Dharma with Alison Luterman
Poet Alison Luterman joins me and we take turns reading poetry and talking about the power of words and creativity. Alison Luterman is a poet,…
Heart Wisdom – Ep. 94 – The Dharma of Climate Change
How do we live with climate change? How do we practice with it? How do we respond to it? In this talk we explore our…
Heart Wisdom – Ep. 93 – Mindfulness, Identity, and Incarnation
This talk begins with a reflection on identity and the strangeness of being human in this particular incarnation. We investigate the different aspects of mindfulness,…
Heart Wisdom – Ep. 92 – Stories That Open the Mind, Mend the Heart and Lead to Joy
Sometimes you need a story more than food. Sometimes to hear a story and sometimes to tell it. We all carry personal stories we long…
Heart Wisdom – Ep. 91 – Living with a Peaceful Heart
Equanimity is the willingness to be in life, but to be spacious and open, to have a vast perspective and say, “Yes, here I am,…
Heart Wisdom – Ep. 90 – Healing Through Loving Awareness
How can we cultivate the qualities of mindful loving awareness? How do we listen to the pulse of the world? How do we listen to…
