Spiritual Practice

Recommended Courses

Masterclass in Interactive Guided Meditation with Jack Kornfield, PhD

Join Jack Kornfield in this profound journey of interactive guided meditation. Through immersive teachings and real-time practices, deepen your connection to presence, compassion, and inner

All Access Plan

Unlimited access to 13 courses, 85+ hours of content accessible anytime anywhere for one low fee.

Inner Technology for Outer Technology

This course explores what Jack likes to call Inner Technology. These are the timeless capacities of the human heart and mind — mindfulness, compassion, emotional

Letting Go of Repetitive Thoughts

Whatever we regularly think colors our experience—all day, every day. Once we start to watch these thoughts, we discover that 90% of them are reruns.

Heart Wisdom – Ep. 132 – Finding Your Own Goodness

Part of the process of meditation and spiritual practice is to come to rest in our being, to a center that is unshakable. It doesn’t

Heart Wisdom – Ep. 131 – Heart of an Impeccable Warrior

Real courage is the courage of the heart… It’s the courage to investigate, to look, to see what’s true inside ourselves.

Heart Wisdom – Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path

In this dharma talk from 1977, we explore working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk

Audio: Walking Meditation

Walking meditation is another way to develop calm, connectedness, and embodied awareness. It can be practiced regularly, before or after sitting meditation, or any time

Video: Compassionate Heart Dharma Talk

With mindfulness we can open to the mystery of our human incarnation—to gaze with an open heart at the unbearable beauty and the ocean of

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