In this episode we explore how the outer developments of humanity must be met with an inner development of consciousness. We talk about how meditation…
You might also like: A Steady Heart in the Time of Coronavirus #1 Visit the Pandemic Resources page on my website for meditations & other…
This 13-minute practice is a way to hold yourself and all those around you in a heart of compassion. Visit the Pandemic Resources page on…
Who is your enemy? Mind is your enemy. No one can harm you more than a mind untrained. Who is your friend? Mind is…
When we learn about doubt in meditation, we can then learn to face doubt wisely in our life. Here’s how to start: begin by looking…
“O Nobly Born” the Buddhist texts begin, remember your Buddha Nature. Remember your innate capacity for dignity, understanding and vast compassion. These gifts were born…
