One of the best things that we can do in difficult times like these is to go deep inside, deep into the timeless sense of self – a larger sense of self that is separate from our fear. How do we use the practices of mindfulness and meditation to navigate great uncertainty and get in touch with our Buddha-nature? We become Loving Awareness. We become witness to the joys and sorrows; to the pain and the blame; to the things that are joyful and difficult. In this, we open to a deeper mystery. We open to the mystery of becoming that one that is not caught in our personality, in our small sense of self.