Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart

Sign up for Jack's free email teachings

In this dharma talk, we explore mudita. Mudita invites us to open a channel to joy, delight, and creativity. Joy arises, like the Buddha sitting under the Bodhi Tree, from following the heart’s silent source. When we get still, and the mind quiets, and the heart opens, and we remember that Buddhas live in joy even among the troubled; out of that stillness there is a silent source of something beautiful that wants to come through every one of us.

Facebook
Twitter

Related Posts

The Compass of the Heart

We hear the word karma all the time. I heard it on the radio in an advertisement for cars, “It’s Bob Bridge’s karma to sell…

Awakening Soul Force

Heart Wisdom – Ep. 282 – Awakening Soul Force: Healing the World Through Your Unique Gift

Jack reveals how awakening your Soul Force—your inner strength, wisdom, and compassion—allows you to heal the world by offering your unique gift with courage and

Jack Kornfield on “The Tim Ferriss Show”- Ep. 300

Jack sat down with Tim Ferriss for his podcast The Tim Ferriss Show to talk about meditation, forgiveness, hang gliding and much more. Tim has…

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.