Audio: Spacious Awareness

Sign up for Jack's free email teachings

Remember, wherever you are, spaciousness is always available. We know this, but we often forget. Yet spaciousness is not far away. With this simple meditation we are invited to allow the deep spaciousness of loving awareness to arise.

Facebook
Twitter

Related Posts

Sacred Effort

Heart Wisdom – Ep. 248 – Sacred Effort

Exploring how to direct energy in a wise way, Jack shares how embracing Sacred Effort nourishes joy, ease, beauty, equanimity, mindfulness, and loving kindness in

Vipassana Meditation: Mindfulness and Lovingkindness

Jack provides you with a clear and accessible introduction to mindfulness and lovingkindness meditation practice, two complementary essentials of Buddhist practice that amplify each other…

mindfulness as medicine

[Video] Mindfulness as Medicine: A Liberating Dharma Talk

In this classic lecture, Jack shares stories opening us to the medicine of the Dharma.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.