Heart Wisdom – Ep. 120 – Seeding Goodness
Don’t think that the seeds that you plant won’t make a difference. With equanimity, with a peaceful heart and a vast mind, you water the seeds tha…
Tag: heart
Video: Election Day Dharma Talk
It's an important time to come together. We don't want outer conflicts to take over the heart. Then we can venture into the conflict of the world with…
Heart Wisdom – Ep. 118 – Right Effort and Loving Awareness
Wise effort—the effort to be present—can also be called an act of love, for it invites us to show up for this life with open arms, open awareness,…
Video: Quiet Mind, Steady Heart Meditation
During these challenging times it's important to steady our hearts so we can tend ourselves and then respond and tend the world around us from a place…
Heart Wisdom – Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
How do we listen to each other when we’re so polarized? In this podcast we explore how when we meditate from a place of “don’t know mind” we s…
Moral Action and the Dharma
As a nation and a globe, we are going through divisive and painful times. Now is the season to stand up for what matters. To…
Video: How We Keep Our Mind, How We Steady Our Heart
This is a time when the veils have been lifted—with the pandemic, climate change, & calls for justice we see that we are not separate. When we medit…
Video: Listening with the Heart Dharma Talk
What these divisive times call for more than anything else is an ability to listen with the heart. The Buddha explained that if the members of a socie…
Video: Listening with the Heart Meditation
Meditation is a deep listening with the body, heart and mind to find a graciousness, wisdom, and ease amidst all the change around us. Invite a sense …
Heart Wisdom – Ep. 114 – The Peaceful Heart
What is the peaceful heart? What keeps us from it? The near-enemy, the quality that masquerades as equanimity, is indifference. Indifference is a not-caring, it’s…
Video: The Peaceful Heart
This dharma talk explores how the combination of compassion and equanimity can give rise to a peaceful heart even in times of turmoil and great change…
Video: Heart of Compassion Meditation
Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering a…
