Audio: Finding Buddha Nature in the Midst of Difficulty Meditation

Having a hard day? Try this meditation and visualization. The compassion and clarity we seek is within us—it is our true nature.

Visit the Pandemic Resources page on my website for meditations & other materials.

Facebook
Twitter

FREE EMAIL TEACHINGS

Sign up for Jack’s free email teachings

Reflections, practices, and gentle wisdom — delivered to your inbox.

Related Posts

Awakening to Your Buddha Nature

“O Nobly Born” the Buddhist texts begin, remember your Buddha Nature. Remember your innate capacity for dignity, understanding and vast compassion. These gifts were born…

Heart Wisdom – Ep. 116 – Equanimity and the Heart of Compassion

Equanimity is often taught as a complement to the practices of lovingkindness and compassion because it’s understood in Buddhist psychology that if we only practice…

wooden pathway near forest during daytime

Walking Meditation: A Complete Guide to Mindful Walking Practice

Learn walking meditation with Jack Kornfield. Step-by-step instructions, a guided script, indoor and outdoor tips, and the science behind mindful walking practice.

Subscribe to Jack's Teachings

Unlock inner peace and clarity with Jack Kornfield’s weekly teachings.
Sign up now to receive exclusive mindfulness insights directly in your inbox.